The Underlying Mechanisms of depression – Dr Rhonda Patrick

Dr Rhonda Patrick (PhD in Biomedial Science) explains the underlying mechanisms of depression. In the video she talks about: the mounting evidence linking systemic inflammation and depression, how inflammation occurs and the best ways to mitigate this inflammation.

Link: https://www.youtube.com/watch?v=fqyjVoZ4XYg

Her Youtube channel, FoundMyFitness is excellent and definitely worth subscribing to.

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