Ketogenic Diet Health Benefits explained w/ Jong Rho, MD – High Intensity Health

From reduced inflammation to improved fat-burning mitochondrial function to a changed microbiome, the evidence is there.
Leading pediatric neurologist in the space, Jong Rho, MD, came by to discuss the details from recent research including: reduced inflammation to improved fat-burning mitochondrial function to a changed microbiome, the evidence is there.

Other key topics:
-The ketogenic diet and epilepsy
-How ketones affect whole-body metabolism and inflammation
-Ketogenic diet applications for autism, brain cancer, Alzheimer’s disease and brain injury
-Dispelling myths about carbs and brain health

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